urban feed

overcoming irrational fears

February 8, 2008 · 3 Comments

In a comment, Kiki, a regular reader of Urbanfeed, gave a ringing endorsement of the black bean soup recipe from Cook’s Illustrated. It’s from the January 2005 issue, and for three years, I’ve contemplated trying it. I love black bean soup, and Black HamI don’t have a good recipe for making it at home. But something was standing in my way: black ham. Cook’s has you simmer the beans with 4 oz of ham steak, to give the beans and broth a nice porky flavor. This makes sense. For most of us, a ham steak is easier to find than a ham hock, and then you have some nice bits of salty meat floating around in your soup. The thing is, the beans turn the exterior of the ham black. It just looks weird.

But Kiki is a trustworthy source, and things have been a little crazy around the Urbanfeed homestead. I needed a batch of soup I could just re-heat throughout the week for a quick lunch or dinner. So I set my fear of black ham aside, and tried it two weekends ago. Not surprisingly, Kiki was totally right. The soup is delicious. It has a great texture — a little thick (but not muddy) with some whole beans still floating around. I know it looks like a lot of cumin, but it’s really perfect. And, of course, the best part of black bean soup is the accoutrements — a little chopped cilantro, diced avocado, sliced scallions, sour cream and, clearly, cheese. I like Monterey Jack diced up super tiny. The little cheese cubes sink into the soup and get all melty. It’s great.

Black Bean Soup

Don’t be afraid of black ham — it’s delicious. Seriously, I ate this soup almost every day for a week, and was only sorry when it was all gone.

Black Bean Soup
From Cook’s Illustrated, Jan/Feb. 2005

For the Beans:
1 lb dried black beans, rinsed and picked over
4 oz. ham steak, trimmed of rind and excess fat
2 dried bay leaves
5 cups water
1/8 teaspoon baking soda
1 teaspoon salt

For the Soup:
3 tablespoons olive oil
2 large onions, chopped fine
1 large carrot, chopped fine
3 medium celery ribs, chopped fine
½ teaspoon salt
5 – 6 garlic cloves, minced or pressed
½ teaspoon red pepper flakes
1 ½ tablespoons ground cumin
6 cups chicken broth
2 tablespoons cornstarch
2 tablespoons water
2 tablespoons fresh lime juice (1 – 2 limes)

Chopped HamPlace the beans, ham, bay leaves, water and baking soda in a large pot with a lid. Bring to a boil over medium-high heat; using a large spoon, skim scum as it rises to the surface. Stir in salt, reduce heat to low, cover, and simmer briskly until the beans are tender, 1 ¼ — 1 ½ hours. (It may be necessary to add about 1 cup additional water if the beans begin to dry out before they get tender.) Discard bay leaves. Remove ham steak, cut into ¼” dice and set aside. DO NOT DRAIN BEANS.

Heat olive oil in an 8 quart Dutch oven over medium-high heat until shimmering. Add onions, carrot, celery and salt and cook, stirring occasionally, until vegetables are soft and beginning to brown, about 12 – 15 minutes. Reduce heat to medium, add garlic, red pepper flakes and cumin. Cook, stirring constantly, about 3 minutes. Stir in the beans, bean cooking liquid and chicken broth. Increase heat to medium-high and bring to a boil. Reduce heat to low and simmer, uncovered, stirring occasionally, for about 30 minutes.

Ladle 1 ½ cups beans and 2 cups liquid into a food processor or blender and process until smooth. Return mixture to pot. (You can also ladle the mixture into a 4 cup Pyrex measuring cup and puree with an immersion blender.) In a small bowl, combine cornstarch and water. Gradually stir about half this mixture into the soup and bring the soup to a boil over medium-high heat, stirring, to thicken. If the soup is still thinner than desired, add the remaining cornstarch mixture and return the soup to the boil to thicken. Off heat, stir lime juice into the soup and serve with garnishes of your choice – lime wedges, minced cilantro leaves, finely diced red onion, sliced scallions, diced avocado, sour cream, finely diced or shredded Monterey jack cheese.

→ 3 CommentsCategories: beans · pork · soup

pig skin

February 5, 2008 · 4 Comments

Last year, I wanted to make ham for Thanksgiving. I was out-voted (we had a turkey). The thing is, how many occasions does one have, other than Thanksgiving, to roast a large piece of meat knowing there will be plenty of folks around to help you eat it?

Ham, Gravy, Cracklings

When I received a fresh ham in my meat pick-up last month, I immediately called my friend Allison, a fellow ham-lover (but also a turkey for Turkey Day purist). When I suggested Sunday, February 3rd for ham dinner, it was only with very mild exasperation that she reminded me that February 3rd was Super Bowl Sunday. Not a problem — ham should be eaten in the late afternoon, before money-hungry networks televise long-awaited sporting events, forcing small children to stay up past their bedtimes.

A fresh ham is essentially a large piece of roasted pork. It has none of the smoky, salty flavor of the ham most of us eat regularly. It’s more like roast pork loin — sweet and clean tasting. This recipe, from the Gourmet Cookbook, ups the ante with a killer gravy and homemade cracklings. That’s right: gravy and crisp, roasted pig skin.

Beer Basted Fresh Ham With Cracklings and Pan Gravy

Adapted from Epicurious

For the Ham:

8 – 10 lb fresh ham
Vegetable oil for rubbing
1 tablespoon kosher salt
1⁄2 teaspoon dried thyme, crumbled
1⁄2 teaspoon dried sage, crumbled
1⁄2 teaspoon black pepper
1 teaspoon English-style dry mustard
12 oz. beer (not dark)

For the Gravy:

2 tablespoons AP flour
1 cup beef broth
1⁄2 teaspoon English-style dry mustard
1⁄4 teaspoon dried sage, crumbled
1/8 teaspoon dried thyme, crumbled
1⁄4 teaspoon sugar
2 teaspoons cider vinegar

Ham with RubPre-heat oven to 500°. With a small, very sharp knife, prick the ham skin all over. Make four parallel, ½” deep incisions through the skin, running the entire length of the ham. Rub the ham lightly with oil all over. In a small bowl, combine salt, thyme, sage, pepper and mustard and rub the mixture over the entire ham. Place the ham on a roasting rack in a roasting pan. Place ham in oven and immediately reduce the temperature to 325°. Roast for 1 hour. Pour half the beer over the ham and roast for 30 minutes more. Pour remaining beer over the ham and roast for 2 – 2 ½ hours more, until the pork registers 150° on an instant-read thermometer.* (If the drippings appear to be burning, add some water to the bottom of the pan while cooking.)

Peeling off Ham SkinLet the pork cool on the rack in the pan for 15 minutes. Carefully pull the crisp, brown skin off the ham, leaving the fat behind. With scissors, cut the skin into small pieces, arrange on a baking sheet, sprinkle with salt and roast at 350° for 15 – 20 minutes, stirring occasionally, until crisp and brown on both sides. Transfer cracklings to a paper towel lined plate to drain.

Remove the remaining fat from the ham with a sharp knife. Tent the ham with foil and let rest while you make the gravy. Skim the fat off the juices in the roasting pan. Add one cup water to the pan and deglaze the pan over moderate heat, scraping up the brown bits. Transfer the drippings to a saucepan. In a small bowl, whisk together flour and ¼ cup of the broth until the mixture is smooth. Whisk the flour mixture into the pan with the drippings, along with the remaining broth and the remaining gravy ingredients. Simmer the gravy, whisking, for 5 minutes.

Slice the meat thinly and across the grain. Arrange on a platter with the cracklings. Serves 8 with leftovers. I think the leftovers would make awesome Cuban sandwiches, but I haven’t had a chance to try it out yet.

*The original recipe said to roast until the ham reached 170° — that is way too long. Trust me, my ham was cooked throughout with nary a trace of pink — I think I could have taken it out five degrees sooner. I’m also very curious to know how brining would have affected the texture of the ham and I might try that next time.

→ 4 CommentsCategories: beer · dinner · pork

breakfast for dinner

January 30, 2008 · 2 Comments

Maybe my parents were delinquent, but we had pancakes all the time growing up. Sometimes, we even had them for dinner. To Ellis, this was a radical but welcome concept. After two weeks of mediocre reviews (3/4 of a thumbs up; better without the lemon), I decided I needed a sure thing. Dinner tonight received a “gooooood!”

Pancakes

When I moved into my first apartment, I spent a lot of weekends trying to figure out pancakes. They seem so simple, but bad pancakes are really terrible — burnt on the outside, raw on the middle, flavorless, soggy, sodden, spongy. I ate some real losers. The recipe of choice in our house growing up was from the brown, crumbling edition of Fanny Farmer my mother had probably received as a wedding gift. But when I tried it, the pancakes came out flavorless and kind of gooey inside. Gross.

Pancakes on GriddleIf you still haven’t found a reliable pancake recipe to guide you through bleak times (like, a late night at work and a seven-year old coming over for dinner), let me offer this one. It’s from the folks at Cook’s Illustrated, so, of course, it’s slightly fussy (you have to separate an egg, and then say a little spell and add the parts of the egg to the buttermilk and melted butter in a very particular order), but it’s worth it. These come out great every time; crispy on the outside with a light and fluffy interior. And here are two other tips for pancake making. First, use a griddle. You can make almost the whole batch of these at one time on the griddle, the cakes are easier to flip, and it is easier to maintain the heat when you add the batter. Second, fry some bacon first. Bacon fat gives the most deliciously salty, naughty flavor to the crisp edges of the pancake.

Light & Fluffy Pancakes
Adapted from The Best Recipe by the folks at Cook’s Illustrated

1 cup AP flour
2 teaspoons sugar
½ teaspoon salt
½ teaspoon baking powder
¼ teaspoon baking soda
¾ cup buttermilk, at room temperature
¼ cup milk, at room temperature
1 large egg, separated and at room temperature
2 tablespoons unsalted butter, melted and cooled
vegetable oil or bacon fat for greasing the griddle

Pancake MiseWhisk dry ingredients together in medium bowl. Combine buttermilk and milk in a 2-cup measuring cup. Whisk egg white into milk mixture. Stir egg yolk into melted butter then pour butter mixture into milk mixture. Pour wet ingredients into dry ingredients and whisk lightly and quickly, just until combined.

Heat a griddle over medium-high heat (or, if you’ve been frying up a bunch of bacon on your griddle over low heat, increase your heat to medium-high). Generously grease the griddle with vegetable oil (or bacon fat – yum!). Ladle batter, about ¼ cup at a time, onto griddle. Do not over-crowd the pancakes.

When the first side is brown and little air bubbles have begun to form on the surface (2 –3 minutes), flip pancakes and cook second side (1 –2 minutes longer). Serve immediately with butter, maple syrup or jam.

Serves 2 – 3 pancake lovers.

→ 2 CommentsCategories: breakfast · dinner · pint-sized diners

bossy

January 25, 2008 · 4 Comments

If you are a kind and generous person, and your friend tells you that he loves fettucine alfredo, but no one ever makes it for him, and by the way, he’s coming over for dinner this week, what do you do? Clearly, you make fettucine alfredo, even if you find it to be a cloying, dull dish. But, if you’re bossy like me, and you think you know better than a seven-year-old about what to have for dinner, you make lemon pasta and say something idiotic like, “It’s just like fettucine alfredo, but with lemon.”

Lemon Pasta

I suspect that’s where I went wrong. If I’d just told Ellis we were having Anne’s favorite lemon pasta for dinner, I think it might have gone over better. Instead, I teased the poor kid with the promise of his most dreamed-about dish, only to let him down by tweaking it in a slightly adult way. As he said to me, his mouth half full of chicken sausage and a Patriots’ ski cap pulled down thugishly over his eyebrows, “It would have been better without the lemon.” But don’t let this disuade you. This lemon pasta is totally delicious, even if it’s a little adult. I know it looks like a fair amount of cream and butter, but somehow the lemon lifts the whole thing right off your tongue and makes the pasta taste bright. It is, very likely, the only creamy pasta dish I like to eat. But I fear there’s a classic fettucine alfredo in my future.

Lemon Pasta
Adapted From Tender at the Bone by Ruth Reichl

4 tablespoons unsalted butter
1 cup heavy cream
3 tablespoons lemon juice
zest from 1 lemon
1 pound fresh or dried fettucine or linguini
salt and pepper to taste
½ cup Parmesan cheese
chopped chives, for garnish

In a large sauté pan with high sides, melt the butter over medium heat. Whisk in cream and lemon juice to combine and heat through. Cover pan and turn off heat while you cook the pasta. Once the pasta is al dente, remove it from the water, reserving some of the cooking liquid. Add the pasta to the cream sauce and toss to coat. Add the lemon zest, salt and pepper. If the sauce is too thick, thin it with a little of the pasta cooking water. Transfer the pasta to serving bowls and sprinkle with a tablespoon cheese and chopped chives. Serves 6 — 8 as a first course.

→ 4 CommentsCategories: dinner · lemon · pasta