In a comment, Kiki, a regular reader of Urbanfeed, gave a ringing endorsement of the black bean soup recipe from Cook’s Illustrated. It’s from the January 2005 issue, and for three years, I’ve contemplated trying it. I love black bean soup, and
I don’t have a good recipe for making it at home. But something was standing in my way: black ham. Cook’s has you simmer the beans with 4 oz of ham steak, to give the beans and broth a nice porky flavor. This makes sense. For most of us, a ham steak is easier to find than a ham hock, and then you have some nice bits of salty meat floating around in your soup. The thing is, the beans turn the exterior of the ham black. It just looks weird.
But Kiki is a trustworthy source, and things have been a little crazy around the Urbanfeed homestead. I needed a batch of soup I could just re-heat throughout the week for a quick lunch or dinner. So I set my fear of black ham aside, and tried it two weekends ago. Not surprisingly, Kiki was totally right. The soup is delicious. It has a great texture — a little thick (but not muddy) with some whole beans still floating around. I know it looks like a lot of cumin, but it’s really perfect. And, of course, the best part of black bean soup is the accoutrements — a little chopped cilantro, diced avocado, sliced scallions, sour cream and, clearly, cheese. I like Monterey Jack diced up super tiny. The little cheese cubes sink into the soup and get all melty. It’s great.

Don’t be afraid of black ham — it’s delicious. Seriously, I ate this soup almost every day for a week, and was only sorry when it was all gone.
Black Bean Soup
From Cook’s Illustrated, Jan/Feb. 2005
For the Beans:
1 lb dried black beans, rinsed and picked over
4 oz. ham steak, trimmed of rind and excess fat
2 dried bay leaves
5 cups water
1/8 teaspoon baking soda
1 teaspoon salt
For the Soup:
3 tablespoons olive oil
2 large onions, chopped fine
1 large carrot, chopped fine
3 medium celery ribs, chopped fine
½ teaspoon salt
5 – 6 garlic cloves, minced or pressed
½ teaspoon red pepper flakes
1 ½ tablespoons ground cumin
6 cups chicken broth
2 tablespoons cornstarch
2 tablespoons water
2 tablespoons fresh lime juice (1 – 2 limes)
Place the beans, ham, bay leaves, water and baking soda in a large pot with a lid. Bring to a boil over medium-high heat; using a large spoon, skim scum as it rises to the surface. Stir in salt, reduce heat to low, cover, and simmer briskly until the beans are tender, 1 ¼ — 1 ½ hours. (It may be necessary to add about 1 cup additional water if the beans begin to dry out before they get tender.) Discard bay leaves. Remove ham steak, cut into ¼” dice and set aside. DO NOT DRAIN BEANS.
Heat olive oil in an 8 quart Dutch oven over medium-high heat until shimmering. Add onions, carrot, celery and salt and cook, stirring occasionally, until vegetables are soft and beginning to brown, about 12 – 15 minutes. Reduce heat to medium, add garlic, red pepper flakes and cumin. Cook, stirring constantly, about 3 minutes. Stir in the beans, bean cooking liquid and chicken broth. Increase heat to medium-high and bring to a boil. Reduce heat to low and simmer, uncovered, stirring occasionally, for about 30 minutes.
Ladle 1 ½ cups beans and 2 cups liquid into a food processor or blender and process until smooth. Return mixture to pot. (You can also ladle the mixture into a 4 cup Pyrex measuring cup and puree with an immersion blender.) In a small bowl, combine cornstarch and water. Gradually stir about half this mixture into the soup and bring the soup to a boil over medium-high heat, stirring, to thicken. If the soup is still thinner than desired, add the remaining cornstarch mixture and return the soup to the boil to thicken. Off heat, stir lime juice into the soup and serve with garnishes of your choice – lime wedges, minced cilantro leaves, finely diced red onion, sliced scallions, diced avocado, sour cream, finely diced or shredded Monterey jack cheese.

Pre-heat oven to 500°. With a small, very sharp knife, prick the ham skin all over. Make four parallel, ½” deep incisions through the skin, running the entire length of the ham. Rub the ham lightly with oil all over. In a small bowl, combine salt, thyme, sage, pepper and mustard and rub the mixture over the entire ham. Place the ham on a roasting rack in a roasting pan. Place ham in oven and immediately reduce the temperature to 325°. Roast for 1 hour. Pour half the beer over the ham and roast for 30 minutes more. Pour remaining beer over the ham and roast for 2 – 2 ½ hours more, until the pork registers 150° on an instant-read thermometer.* (If the drippings appear to be burning, add some water to the bottom of the pan while cooking.)
Let the pork cool on the rack in the pan for 15 minutes. Carefully pull the crisp, brown skin off the ham, leaving the fat behind. With scissors, cut the skin into small pieces, arrange on a baking sheet, sprinkle with salt and roast at 350° for 15 – 20 minutes, stirring occasionally, until crisp and brown on both sides. Transfer cracklings to a paper towel lined plate to drain.
If you still haven’t found a reliable pancake recipe to guide you through bleak times (like, a late night at work and a seven-year old coming over for dinner), let me offer this one. It’s from the folks at Cook’s Illustrated, so, of course, it’s slightly fussy (you have to separate an egg, and then say a little spell and add the parts of the egg to the buttermilk and melted butter in a very particular order), but it’s worth it. These come out great every time; crispy on the outside with a light and fluffy interior. And here are two other tips for pancake making. First, use a griddle. You can make almost the whole batch of these at one time on the griddle, the cakes are easier to flip, and it is easier to maintain the heat when you add the batter. Second, fry some bacon first. Bacon fat gives the most deliciously salty, naughty flavor to the crisp edges of the pancake.
Whisk dry ingredients together in medium bowl. Combine buttermilk and milk in a 2-cup measuring cup. Whisk egg white into milk mixture. Stir egg yolk into melted butter then pour butter mixture into milk mixture. Pour wet ingredients into dry ingredients and whisk lightly and quickly, just until combined.




